Community Connection
Books
Trauma, Nervous System, and Somatic Healing
A foundational look at how trauma impacts the body and brain, with pathways toward healing and regulation—helpful for understanding what may surface before or after a journey.
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
A practical, compassionate guide to understanding your nervous system and using simple polyvagal tools to feel safer, steadier, and more regulated.
Death, Grief, and Big-Picture Meaning
Explores death and continuity from a spiritual lens—supportive for existential questions, grief processing, and meaning-making.
A comforting guide to meeting hard moments with compassion, courage, and steadiness.
Mindfulness, Presence, and Spiritual Grounding
The Power of Now
Simple, practical teachings on presence and observing thoughts—supportive for grounding, anxiety reduction, and staying connected to the moment.
A New Earth: Awakening Your Life’s Purpose
Explores ego, identity, and awakening—useful for making meaning of insight, expanding perspective, and integrating life-purpose themes.
The Gifts of Imperfection
An encouraging guide to letting go of “perfect,” embracing worthiness, and living more authentically.
Emotional Processing and Letting Go
The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
A practical method for releasing stuck emotions and patterns—helpful for integration when you want tools to move through big feelings gently.
The Astonishing Power of Emotions: Let Your Feelings Be Your Guide
Frames emotions as guidance—supportive for noticing what feels aligned, tracking your inner compass, and working with emotional signals.
You Can Heal Your Life
A gentle classic on self-love and affirmations to help you shift old patterns and support healing.
Manifestation and Law of Attraction
The Law of Attraction
An introduction to manifestation principles and “alignment”—helpful if your integration includes intention-setting and mindset shifts.
Ask and It Is Given: Learning to Manifest Your Desires
Offers exercises and processes for clarifying desires and shifting belief patterns—useful for turning insights into action.
The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships
Focuses on relationships and alignment—supportive if your journey brings up connection, boundaries, or relational clarity.
Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness
Applies manifestation ideas to money and wellbeing—helpful for reframing scarcity, strengthening self-worth, and setting practical intentions.
Practical Integration and Life Organization
A classic system for reducing overwhelm and improving follow-through—useful for translating post-journey clarity into manageable next steps.
Money Mindset and Confidence
A motivating, confidence-building approach to money beliefs—helpful if your integration includes self-worth, receiving, and asking for what you want.